Read more about the article 6 Ways to Design a Lifestyle to Avoid Burnout
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6 Ways to Design a Lifestyle to Avoid Burnout

Life can sometimes feel like it’s on autopilot. You’re just here, trying to get through the day. It can feel like you have no control, and when things get too overwhelming, you simply burn out one day. Did you know that life doesn’t need to be that way? You can change your mindset to begin understanding…

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Read more about the article 5 Amazing Benefits of Coffee for Skin
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5 Amazing Benefits of Coffee for Skin

A cup of coffee is an important part of many people's morning ritual, helping to kick-start the day with a caffeine fix, but did you know coffee can also play a key role in your skincare regimen? There are health benefits associated with both drinking coffee, our favorite is Greenwell Farms Kona coffee, and applying…

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Read more about the article Do I need a yoga bolster?
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Do I need a yoga bolster?

Do you need a rice cooker? Do you need an electric kettle? Could you live with just having one plate each? Of course, you do not "need" a Yoga Bolster. Impoverished African villages are not crying out for medical aid, rice, and Yoga Bolsters. But, a Yoga Bolster does make yoga and meditation a little…

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The Best Anti-Aging Skin Beauty Tips For Moms

All moms have heard the term “any woman can age gracefully”, yet why are we constantly looking for the best anti-aging skin products? There are many different factors that play into your skin and taking care of it throughout your life. Moms In Their 20s Image credits: Photo by Breakingpic from Pexels Once you reach your 20s, it…

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Read more about the article 8 Good Reasons to Take Some Time Off and Go On A Vacation
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8 Good Reasons to Take Some Time Off and Go On A Vacation

Being busy with work and family obligations is one of the reasons why most people don't want to take time off. In fact, some people think that taking a vacation is a waste of time, while others associate vacations with being lazy or not being productive. Vacations are necessary. Here is why you need to…

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Read more about the article Top Ways to Care for Your Dental Implants
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Top Ways to Care for Your Dental Implants

Dental implants are popular and are sought after by many who have lost their natural teeth. The procedure has become a fundamental part of the dental industry. Dental implants come with many benefits, which explains the ever-increasing numbers of people seeking such services. Sadly, many people don't know how to care for their implants. This…

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Read more about the article Tips for Fitting Fitness Into a Busy Schedule
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Tips for Fitting Fitness Into a Busy Schedule

Exercise is important for all of us. However, it can be difficult to try to fit exercise into your life. If you are struggling with trying to fit fitness into your busy schedule, utilize a few of the tips listed below. Exercise in the Morning It may not be realistic for you to try to…

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Read more about the article Top Advantages of Using A Lumbar Support Cushion for Office Chair
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Top Advantages of Using A Lumbar Support Cushion for Office Chair

If you have noticed back and neck pain when sitting in your car or office chair, you need to look for a support cushion pillow. Back pain can be disturbing, and it can prevent you from having a good day. Without the right support pillow, you will keep on taking pain killers to be relieved…

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Read more about the article Do CBD Softgels with Melatonin Work?
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Do CBD Softgels with Melatonin Work?

In this modern-day welter of gig work, overtime, and high-stress living, more and more people crave better sleep. More sleep. Any sleep at all. The benefits of proper sleep are numerous, and poor sleep patterns can negatively impact health and wellness.  Sleep hygiene and stress management are closely related. Tired people are stressed people and…

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Read more about the article Prevent Acne: 5 Hacks You Need to Know
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Prevent Acne: 5 Hacks You Need to Know

Want to prevent your face from inevitable acne breakouts? Treat your acne with these five hacks to prevent a breakout!  Brownie points: These hacks also work for acne scar removal.  According to the American Academy of Dermatology, acne can occur at any stage of your life and might continue into the ’30s and ’40s. Surely, nothing feels as frustrating…

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