I pretty much consider coffee to be one of life's greatest simple pleasures, and over the past year, that's evolved from a love of coffee in general to a love of lattes in particular. This article will show you how to froth milk without any special equipment. My husband surprised me with an inexpensive…
The following post is from Amy of Simply Sugar & Gluten-Free: I've been eating a gluten-free and refined sugar-free diet for over 9 years and to date. Only two people aside from my husband have cooked meals for me that I can fully partake in. Am I upset about this? No. But, if everyone had…
Benefits and Side Effects of the Keto Diet By now, you probably will have heard of the keto diet. It is cropping up all over the world and has a lot of benefits, but is it beneficial for children? This article looks to answer this question. Today, it seems almost like you can’t find anybody…
Picture the scene. It’s crazy o’clock in the morning, and you’ve got a busy day ahead of you. Maybe it was a busy night, with the kids up at all hours. We’ve all been there. It’s no wonder we have that instant reflex to reach for the coffee pot and basically inhale that first cup.…
If you spend a lot of time traveling for work, you might be eating more than your share of ready-made meals and take-out. That might not be so healthy for you. According to the Centers for Disease Control, more than 70% of sodium most Americans consume is from restaurants and processed food. Even if you’re…
The fourth most necessary mineral in human body is magnesium as it includes more than 600 cellular reactions from helping your muscles contract to make DNA. In spite of the necessity and vitality of this mineral, more than 70% of American adults and moms are never able to meet their regular intake of magnesium. Due…
Mornings with your family offer the perfect opportunity to spend quality time together and eat a healthy breakfast. It is the best way to start your day with many key nutrients your body needs, including calcium, fiber, and protein. The foods you choose to eat for your first meal of the day are crucial for…
Looking for a that gift that will always be remembered? A gift for a very special occasion for a very special friend or family member? There are a lot of different ways to celebrate a special occasion as parents, and some of these methods are fairly banal. While there are various ways to celebrate, in…
Many parents hate packing school lunches for their kids, especially if they are fussy eaters. Getting proper nutrition into a tiny human who would rather exist solely on mac ‘n' cheese and chocolate milk is difficult. With so much information out there, and so many other parents potentially judging your choices, it’s easy to get…
Some new parents are shocked to find that instead of falling asleep the minute their head hits the pillow, they suddenly can't get to sleep at all. Whether they have insomnia or are suffering from stress, giving them trouble sleeping, they can benefit from some teas that can actually help them sleep better and faster…