Staying healthy during college can be a challenge. A typical student might buy $100 worth of snacks per week. However, they are not eating enough fruits and vegetables most of the time. Hence, they do not get all the nutrients. This includes calcium and magnesium from your diet and other ways to get these essential…
If your child has Autism Spectrum, they might also be struggling with eating problems from a young age. Several medical studies have expressed that behaviors around food, including strong preferences, aversions, and rituals, could all indicate that your child might have autism. All these behaviors often appear before an experienced pediatrician diagnoses them in most…
Barbeque is many people's favorite cuisine. It's easy to make most of the time, and you can buy every ingredient in a local store or supermarket. To prepare an excellent barbeque dish, you don't need to be an experienced chef. It's a great way to spend some time with your family and friends and enjoy…
Buying a waffle maker is a good way to upgrade your kitchen, especially if you love making waffles for your family. Waffles are great for breakfast but you can eat them at any meal of the day. For starters purchasing a waffle maker may seem like an easy task- walking into a store and getting…
High-tech start-ups are revolutionizing the meat substitute industry You’ve probably noticed that a lot more people you know are becoming vegetarians or vegans. Even many folks who aren't totally giving up animal products are latching on to the idea of being a “flexitarian.” This is a concept of reducing meat and dairy as much as…
In the United States of America, the typical family dinner for four people averages approximately 41 minutes to prepare. An even more mind-blowing number is that eating dinner, on average, takes less than half the time it takes to prepare it. Research shows that family dinners are increasingly important to strengthen family connections and emotional…
Arroz con Leche, or the literal translation “rice with milk,” is a widely popular dish amongst Hispanic countries. However, there is much debate regarding the origins of this dish. In year 711, a group of people of mixed Arab, Spanish and Amazigh (or Berber) origins, also known as the Moors, swarmed into Spain and parts…
I enjoy making and eating desserts. I don’t want to spend a lot of time, so I look for recipes that are easy to make and don’t take a lot of time. I love fruit pies like apple and cherry. The crust can be a challenge, so I like to buy frozen pie crusts or…
Turning a Dream into a Reality Everyone's got to eat. In fact, everyone likes to eat. We eat while cooking for our family as moms. We eat when we're relaxing after the kids are asleep. Who doesn't love to go to a restaurant to eat? And even though diets like intermittent fasting are becoming more and…
Having these essential foods around will be useful for when you need to cook a meal quickly or just want something simple to snack on. You can also use these ingredients in baking or cooking other dishes! So stock up your shelves with these items today and start living a more prepared lifestyle! Dried Beans…