Many people suggest using CBD oil to help in pain management. However, there is a stigma around the usage of this oil as it is derived from the cannabis plant. It is believed that people use this oil as a relief from pain, anxiety, depression, and sleep disorders. Due to the lack of studies, there…
Health insurance is important for every individual as well as a family health insurance policy. It is a crucial part of a family’s financial planning and helps them stay adequately prepared for any unforeseen medical expenses. Given the ever-rising costs of healthcare in India, it is essential to have financial support to afford expensive medical…
If you always feel so tired and sleepy, then there can be many reasons behind that. If you are still sleepy, then it is a sign that you need to do appropriate fatigue management to control the level of sleepiness and tiredness in your body. The most common reason behind feeling sleepy all the time…
We can often find ourselves stuck on autopilot in our day to day lives. Work, school runs, and running a house can be very time-consuming, and we tend to ignore our own wellbeing in the process. We have come up with ten ways you can help yourself feel more grounded and less stressed. Have Some…
Saying prayers before bed isn’t just for kids. In fact, doing so can actually support a more restful night’s sleep, and making a daily habit of it can increase the overall quality of your sleep. With so many Americans suffering from a lack of sleep or quality of sleep, it’s never been more important to…
Want to know the secrets of staying healthy? Learn from a 100-year-old woman how she manages to stay fit and happy even at this age. There will hardly be anyone who doesn’t want to stay healthy. However, as you get old, your immune system becomes weak, thus making your body vulnerable to diseases. You can…
For people with sinus problems, allergic reactions to different allergens can worsen a sinus infection. In some cases, the infection can even lead to a much bigger problem. Sinusitis can be horrible if not diagnosed and treated early. Symptoms include a stuffy, runny nose, tenderness around the nose, cheeks, coughs, and body aches. The air that…
The following post is from Katie of Kitchen Stewardship: 3 toxins to kick out of your beauty routine If you were really a hippie, you wouldn't need this post. You know what I mean – the stereotype of the “green and crunchy” woman – no makeup, long hair, undyed and untreated, hairy armpits and legs.…
If you want to age gracefully, the time to start thinking about it is still young. Damage from smoking, drinking too much alcohol, and not eating right can accumulate over the years, and there is no quick fix once it has happened. But just as the "sins" can accumulate over time and make you age…
Work is important, no doubt about it. For many people, their profession is a huge part of their identity. Unless you happen to be one of the lucky few with a trust fund you can live on for the rest of your life, your work is also the source of your livelihood. As important as…