Our mental health is far from a fixed entity- we all have our ups and downs. Our moods can change from season to season, month to month, or even day to day- our cognitive process, hormones, external stresses, and even the weather can all play a part. If you’re struggling with your mental health and…
The 21st century has been described as a golden age for older people. Advances in modern medicine coupled with a marked improvement in the standards of living have contributed to an uptick in life expectancy figures in Western countries. These advances are fueling a steady increase in the population of people over the age of…
When people talk about the joy of digging their fingers in the dirt, caring for plants, of harvesting food from their own land, I know exactly what they're talking about. Well, at least to a small degree. I love planting and caring for plants, and there really is nothing better than picking a cherry tomato…
The following post is from Emily of Live Renewed: One response I hear a lot when talking to people about their green and natural living journeys is how overwhelming it can be. All of the information, changes to make, and toxins to worry about can really drag you down and even leave you feeling paralyzed,…
The following post is from Katie of Kitchen Stewardship: Are big families eco-friendly or a carbon footprint nightmare? We all know that buying in bulk, preferably reusing containers when possible, is eco-friendly. But when it comes to having children in Costco-sized portions, the environmentalists start getting testy: “Environmentally irresponsible” “A drain on the world's resources”…
The following post is from Katie of Kitchen Stewardship: 7 Things to Do with Egg Cartons Sometimes I quantify my life in steps taken, items moved in a day, and a category called "Things I Do That Normal People Don't Bother With." In this category are things like rinsing out glass milk jars, hauling Styrofoam…
The following post is from Katie of Kitchen Stewardship: The BEST Way to Freeze Food in Glass Jars I shared what turned out to be a pretty popular post a few years back about how to freeze in glass jars, and I have felt kind of guilty about it the past year. It felt really…
The following post is from Emily of Live Renewed: 6 Eco-Friendly Heating Tips for the Winter The days are getting cooler, and it won't be long before these beautiful fall days turn into winter. If you haven't already, you'll probably be turning on your heat soon, and your furnace will be firing up for the first…
The following post is from Katie of Kitchen Stewardship: Does Your Organic Food Have Frequent Flyer Miles, Enough Heavy Metals to Be a Necklace or Both? If you were startled by someone cheering in the freezer aisle at Costco last week, my apologies. That was me. I was just excited that the frozen organic broccoli…
The following post is from Katie of Kitchen Stewardship: Do You Eat Genetically Modified Foods? People criticize me a lot for my casual stance on genetically modified foods. Don't get me wrong, I hate the idea of humans messing with the genes of any other living thing, and I think it's totally wrong from a…